Let me be your catalyst to turn stress into wellness, balance and cohesion.
My years of unique life experience and training in mind/body modalities inform my specialized approach. I synthesize my knowledge and present it in an easy and immediately accessible format that allows you to integrate it into your life.
You learn to:
- Reduce and manage stress
- Respond, rather than react to difficult situations
- Increase your ability to focus
- Develop the skills to be present in the moment
- Become more curious and creative
- See situations more clearly
- Develop strength and resilience
- Identify a healthy, natural, balanced state
I facilitate customized workshops for groups and individuals integrating a wide range of modalities including mindfulness and meditation. My hands-on energy work, Present Touch, is birthed from my belief that we all need someone to be present for us. When a space for healing is held and there is no agenda, amazing shifts occur.
Mind and Body Educator – Positive Psychology Practitioner
Wellness Coach – Workshop Facilitator – Hands-On Energy Practitioner
Speaker – Team building & Training – Mindfulness
Visualization and Meditation-
Consultant (health, wellness and spas)
Cheryl Jacobs Wellness 